Bridging the gap between where you are now and where you want to be
Allow yourself to feel alive and free
Allow me to help you find your inner glow
Drop the stress and feel on top of the world
We all have disappointments in life. We have our hearts set on something that we’d like to achieve, experience or have, but sometimes and unfortunately (apparently) we don’t get what we want. With a sunken heart, our energy drops into
Some people think that because they’re not fat that they don’t need to exercise. However, exercise is not only for people who aren’t their ideal weight, exercise is essential for every body in many ways. For effectiveness, my top 3
The saying “You are what you eat” isn’t entirely true – we don’t look like a plate or veges or a bag of chips. However, we do REFLECT what we eat, what we drink and what we do physically –
